These treats were delicious, lower calorie than some traditional flapjacks, but I found did come with one downfall - they have to be eaten more quickly than flapjacks made with just sugar and syrup as by the fourth day of trying to eat them they had gone stale/ off.
Saturday, 30 November 2013
Tuesday, 26 November 2013
Those who have scoured my recipes will have noticed trends in the basic dishes which I tend to make and adapt and a few staple ingredients which I tend to use.
This post is one of my recent attempts at making the lasagne a more healthy dish (other attempts to follow). Firstly, this is FAR more delicious (in my opinion) than the carb-free quorn lasagne which I attempted once and only once earlier this year.
This recipe is fresh and easily adaptable to suit whichever vegetables are available at your time of shopping. It is based on a recipe from BBC Good Food 'Healthy Meals' cook book.
Saturday, 9 November 2013
No, the absence of a September post was not indicative of my having given up on this. It was more to do with party conference season taking hold and canapés and wine taking over my September diet. I am still working off the weight I am sure.
October however, was a return to form. Sober October helped very much with my running - I did my 8.2 mile run in a respectable time and getting into my change4life course really helped too.